Archive for May 23rd, 2008
Keep on keepin’ on….
Moving:
Bicep curls: 3×12 (5′)
Crunches: 25
Ab bicycles: 15
Pilates hundreds: 2×100
Modified push-ups: 10
Walk home: 40 mins (hilly way)
——–
W: 134
B (6:30 AM): kashi w/soy milk; coffee w/soy milk
Sn (9 AM): wasa, coffee with cream
L (11:45 AM): 1/2 a lofat swiss sandwich on whole wheat with lots of lettuce; water
Sn (1 PM): slice of chocolate pound cake (eaten in [...]
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