Hump Day
Starting to stabilize, physically and mentally. The sun is actually shining this morning, so I’m sure that goes a long way toward making all things better!
Moving:
Pilates hundreds: 2×100
crunches: 25
ab bicycles: 15 (I should start doing more of these and do ‘em in sets — just very much NOT my favorite exercise)
modified push-ups: 10
walked in to work: 40 mins (brisk!)
walked home: 40 mins (hill!)
——-
w: 133 (YES!) and 134 (still, fine, whatever — can’t believe how much it pops around!)
B (6:30 AM): all-bran flakes w/soy milk; coffee w/soy milk
Sn (11 AM): small peach
L (12:30 PM): chicken and lettuce w/balsamic vinaigrette; diet Pepsi
Sn (3 PM): 1 slice wasa bread
S (6:30 PM): whole wheat English muffin w/egg and slice of lofat swiss; orange/mango juice
Posted by power8 on May 21st, 2008 under General| S | M | T | W | T | F | S |
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