Archive for May 9th, 2008
Taking Care
I have to take care of myself.
W: 133
Moving (AM):
bicep curls (21s): 3×21 (5′)
crunches 25
ab bicycling 15
Pilates hundreds 100
Moving (PM):
walked home the hilly way (35 mins)
———–
B (6:30 AM): whole wheat English muffin with peanut butter; coffee w/soy milk
Sn (11:30 AM): 1 bran-raisin muffin
Sn (4 PM): buffalo chicken salad
S (8 PM): palak aloo, dark chocolate squares (2)
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| « Apr | Jun » | |||||
| 1 | 2 | 3 | ||||
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
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