Re-entry
Dang — getting back on top of the worklife is rough. I am trying hard not to feel as though I’m drowning…..
Weighed in. 139 — woohoo. One more pound to goal, but I’d like to get a couple of pounds under that since TOM arrives at the same time as official weigh-in. But I’m happy to record a lower number after a weeklong vacation!
[Later edit: Ha! So much for regular cycles. TOM is here. Hellooooo!]
Week’s Goals:
- 1 bottle water at work each day
- pack my bento box 4 times (lunch/snacks)
- walk the dogs at least 5 days
- 30 mins cardio/day
- stretching/day
Moving:
squats 1 x 25 (bw)
walked in to work (40 mins, brisk)
—————————————————-
B (6:30 AM): whole wheat shredded wheat w/ half a banana, soy milk; coffee w/soymilk
Sn (11:30 AM): lofat cheese stick (out of my bento box!); finished up the AM bottle of water
L (2 PM): brown rice with almond slices and lettuce strips; prunes; water
S (6:45 PM): red wine (at this point just one glass, but cramps could bump this up to 2 before the night is done), wasa bread slice, TJ salmon circle thingie
MAJOR CRAMPS.
Sn (8 PM): chocolate; herb tea
Posted by power8 on March 31st, 2008 under General| S | M | T | W | T | F | S |
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