Archive for March 20th, 2008

Just 5 Minutes

 Met with the weight management director yesterday to keep us all on track and motivated. One of the things she encouraged us to do that sounds so simple but so challenging is to take just five minutes a week for ourselves and identify goals for the coming week. Five minutes. That’s it. Take that time, [...]

Posted by power8 on March 20th, 2008 under General | Comment now »


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