Spring?
South-central PA has definitely experienced spring already, and I think we’re starting to put our pinky toes into it here in western PA, too….. The birds have been singing their hearts out here since 6 AM (yep, in the dark, in the city).
I’m going to take a day off weights today and do some stretching and maybe some walking. Today will be a re-set day…. Would like to get a lot of chores done and spend some time outdoors, too.
[Note later: no outdoor time.... ended up being a kind of yucky day.]
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B (6:30 AM): English muffin w/lofat swiss cheese; coffee w/soy milk.
Sn (9:30 and 10 AM): 1/2 c vanilla yogurt with some peach slices; tea
L (12 PM): cheeseburger (yep, bun and all), cole slaw, water. I really was famished and felt a strong need for red meat…. I try to avoid it, but sometimes my body insists and it seems unwise not to listen!
S (7 PM): two shells w/tomato sauce (100 cal each), small glass red wine
Posted by power8 on March 15th, 2008 under General| S | M | T | W | T | F | S |
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