Archive for March 14th, 2008
Road Trip
Up early — coffee, check email, a little exercising….
bicep curls 3×10 (8′)
pushups 1×10
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B (6 AM): warm Kashi w/soy milk and craisins; coffee w/soy milk
Sn (9 AM): skim milk latte (small)
Sn (11 AM): 1/2 peanut butter and jelly sandwich on whole grain bread with a few baked chips smashed in there
Sn (4 PM): the other 1/2 [...]
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