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	<title>can   a   fat   old   chook   become  a  spring   chicken?</title>
	<link>http://3fatchicks.com/diet-blogs/feathers</link>
	<description>an adventure in weightloss through books and surgery</description>
	<lastBuildDate>Thu, 04 Sep 2008 23:46:01 +0000</lastBuildDate>
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		<title>Kickin&#8217; goals</title>
		<description><![CDATA[…nearly.
I&#8217;m still kind of laid low with this virus and it&#8217;s driving me nuts. I go out and do something one day, and then spend half the next day in bed. Yesterday I excelled myself, making 2 batches of patty cakes for Possum&#8217;s birthday party. I needed a nap afterwards. Oh well.
The good news is [...]]]></description>
		<link>http://3fatchicks.com/diet-blogs/feathers/2008/09/05/kickin-goals/</link>
			</item>
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		<title>the alcohol theory</title>
		<description><![CDATA[
Wanted to start today with a pretty picture, a lovely yellow daffodil because that&#8217;s how I&#8217;m feeling. This horrible virus is nearly gone and I woke up feeling just about normal today. Ribs brought me the daffs on Friday. A double bonus because it was Daffodil Day and I love those flowers, they always make [...]]]></description>
		<link>http://3fatchicks.com/diet-blogs/feathers/2008/08/27/the-alcohol-theory/</link>
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		<title>starting from here</title>
		<description><![CDATA[I&#8217;m sorry to have taken so long to post. I&#8217;ve had the virus from hell all weekend and still feeling like crap on toast. I did want to start of by saying thank you to everyone for your thoughts and wishes. This is without doubt the best thing I have ever done for myself. I [...]]]></description>
		<link>http://3fatchicks.com/diet-blogs/feathers/2008/08/25/starting-from-here/</link>
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		<title>thanks everyone</title>
		<description><![CDATA[Many thanks, everyone, for your wonderful thoughts and virtual hugs. I carried them all with me to the hospital.

Here I am, home from the hospital and showing off my various wounds. The one I&#8217;m pointing to is the big one which has a couple of stitches, and the port is behind there.
Feeling a bit tired [...]]]></description>
		<link>http://3fatchicks.com/diet-blogs/feathers/2008/08/22/thanks-everyone/</link>
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		<title>last hours of the old way</title>
		<description><![CDATA[85080 seconds to go. Not that I&#8217;m counting or anything.
I&#8217;m getting kind of scared. Not scared of the pain or scared of the changes, scared that they will have some reason to not do the operation. I haven&#8217;t really been sticking to the OptiFast thing. It&#8217;s so BORING and I get hungry on it and [...]]]></description>
		<link>http://3fatchicks.com/diet-blogs/feathers/2008/08/19/last-hours-of-the-old-way/</link>
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		<title>Inevitably thinner</title>
		<description><![CDATA[I hope you all had a great weekend. We took Mum out to lunch yesterday and Poss and BF came too. Mum can&#8217;t help herself. Had to mention that Poss has put on weight. So glad she missed seeing Radio Boy on the weekend because he has put on a lot of weight. Poss, I [...]]]></description>
		<link>http://3fatchicks.com/diet-blogs/feathers/2008/08/18/inevitably-thinner/</link>
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		<title>does my arse look big in this liver?</title>
		<description><![CDATA[Thank you, BigProf, for the inspiration for this title. Your comment really made me laugh.
And thank you, Dad, for reading my blog. It really, really means a lot to me, and so do your thoughts.
One week to go and yes, I am excited.
Yesterday I was cruising round the shops, just getting some focus in order [...]]]></description>
		<link>http://3fatchicks.com/diet-blogs/feathers/2008/08/13/does-my-arse-look-big-in-this-liver/</link>
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		<title>doing it anyway</title>
		<description><![CDATA[That&#8217;s the title of day 3 of the book and I did do it anyway. No real choice in the matter, though food is very, very boring at the moment. I was lying in bed after a day so cold that it actually snowed here yesterday and I was thinking about how I didn&#8217;t want [...]]]></description>
		<link>http://3fatchicks.com/diet-blogs/feathers/2008/08/11/doing-it-anyway/</link>
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		<title>Day 2: Committed? Maybe I should be.</title>
		<description><![CDATA[Well, day 2 of 100 Days of Weight Loss is all about commitment. H&#8217;m. I think having surgery is pretty darned committed.
Okay, I accept that it isn&#8217;t magic though. Now, pretty much everyone I know, knows someone who&#8217;s had gastric banding. Some have done brilliantly. Some, not so much. I mean, it is possible to [...]]]></description>
		<link>http://3fatchicks.com/diet-blogs/feathers/2008/08/09/day-2-committed-maybe-i-should-be/</link>
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		<title>A Hundred Days of Weight Loss</title>
		<description><![CDATA[Yeah, got my Linda Spangle books yesterday. Started on this rescource book and decided what better place to keep me accountable then here  
10 Reasons to Lose Weight
1 I will sleep better
2 I will go bushwalking with Beloved (we fell in love on a bushwalk)
3 All those nice clothes I&#8217;m going to be wearing
4 [...]]]></description>
		<link>http://3fatchicks.com/diet-blogs/feathers/2008/08/08/a-hundred-days-of-weight-loss/</link>
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