The life I was meant to live

food

breakfast: 2 cups water
1/2 cup vanilla source yogurt, 1/2 cup pure pumpkin, 1/3 cup all bran, nutmeg and cinnamin

snack:
1/3 cup mix and mingle nut and seed mix with raisins
2 cups water

Lunch:
whole wheat super store hamburger bun
2 egg whites
1 ounce cheese
1/2 tsp ranch dressing
spinach
2 cups water
an orange
1 60 % dark chocolate square

Snack: 1/2 moms homemade squares
            unsweetend applesauce
            2 cups water

Dinner
1/2 cup brown rice
1/2 skinless boneless chicken breast stri fried in canola oil and garlic with 1 red pepper and 3 mushrooms
an orange
2 cups water

Today I went for a walk ( 1 k) and swimming.. 14 laps of a 25 meter distance.. so that equals.. i dont know how many meters. .My arms are aching! They shouldnt.. but they do. It’s been so long since ive swam. It feels weird! i used to be able to swim forveer, no problems. gone are the days of lifeguarding! hehe

ANyway, its mom bday and im off for another walk so PERHAPS i can have a sliver of cake! hehe