The life I was meant to live

Well.. I have officially made it a week with no binging and stay right on plan! yay me!

Yesterday’s food

Breakie: 1 whole wheat pite
                1 egg
                1/2 ounce light cheese
                2 cups water

Snack: 4 stone ground wheat crackers
            1 tbsp organic natural peanut butter
             2 cups water

Dinner: BBQ chicken breast
              1/2 bbq red onion
               2 dill pickles
               2 cups water
                1 cup unsweetened strawberries
                2 tbsps un sweetened blueberries with splenda
                1 cup coffee

Snack: 4 stoneground wheat crackers with one ounce of light cheese

a couple nights ago  I went out to the local bar with APril. Oh my dear.. i’m never going there again.. I feel like I should be on candid camera at the bars here.. lol I was sober though! I ust drank a couple bottles of water and had one shot of sanbuca with april. I’m proud of myself.  I’ve gone from steady drinking to hardly drinking and I feel good. I like that i’m at a point in my life where I finally dont feel that i ‘need’ to drink to have fun! yay for me.

Stayed at the cottage last night with diana. We played a bunch of board games and watched big brother. This morning i went for a walk with mom and i hope to go for a 5k tonight too.

Food for today

Breakie: 1/2 cup probiotic yogurt
                1/4 cup allbran
                1 serving un sweetend applesauce
                1 tbsp flaxseed

Snack: 3/4 cup organic oatmeal with almond slices, splenda bs and 2 tbsp milk
             2 cups water
   
Lunch: 2 cups water
             1 serving whole wheat spaghetti with diced tomatoes, parmesan cheese and 1/2 ounce melted light cheddar
             1/2 can no sugar added fruit cocktail

DInner: PIzza Delight chicken skillet on rice
               1/2 piece garlic bread
              2cups water
                60% dark chocolate serving
I was so proud of myself at pizza D tonite! ALL i wanted was garlic fingers and a ceasar salad and i didn’t do it! i didn’t give in and i got the healthiest thing i could find. There was lots of bitter.. but at least it was all veggies and chicken!
yay me!