The life I was meant to live

My journey to health and wellbeing: Physcially, mentally and spiritually.

Stressed up bawl of nerves July 24, 2008

Filed under: General — fauxtini @ 10:27 pm

Don’t look at me the wrong way today or i just might cry. student loans/immigration visas/long distance engagements have got me down. i stayed on plan though.. ( miracles DO happen) and i figrue if i made it through today without shoving garlic fingers and icecream down my gullet  them i’m prettymuch invincible!

Foood

Breakfast: 1 cup of organic Oatmeal with almonds, splenda BS, raisins, protien powder and flaxseeds
2 cups water

Lunch: 3 eggwhites with 1 ounce of cheese and 1/3 tomato on 1 piece of multigrain prebiotic bread
2 cups water
unsweetend applesauce

snack:2 cups water
3/4 vanilla source yogurt , with 1/3 all bran, 1 tsp cocoa
an orange

Dinner: 1 fillet oven baked fish
2 cups water
1 cup broccoli with 2 tsp cheese whiz ( i can’t help it!)

snack: i piece of prebiotic multigrain bread with one ounce of light cheese and 1/2 tsp margarine

Can’t bring myself to ramble about strife any more today. But i’m sure going to be reading my ‘ power of now ‘ book tonite!!!

 

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