Need some more reading time April 30, 2008
When I first started this whole thing I read books like a crazy person, learning about my body, what it needs, how to get it and everything. Lately, I don’t seem to be able to find the time to really reserach like I used to. But I feel that now more than ever, i should! Im ready to amp up what i’m doing and get more into the calorie portion of life. I know what foods I SHOULD eat now and now I wanna focus more on the amount of calories i need to eat, the amount of activit I need to effectively loose. I’m actually pretty proud of myself lately. Although I havn’t lost LOTS lately. Even a pound a week is more than enough to reach my goal weight (180) by my wedding ( july, 2010). And no.. I don’t just wanna look good for the weddding. It was just a random date i could remember lol
ANyway, Im really digging this fitday thingy. Yesterday I made a startling discovery! I don’t think i’m eating enough calories. I ate under 1000 yesterday as of 7pm and althought i never felt hungry, I have noticed that i have been getting super tired really early each day. I thought I was eating plenty.. even too much.. but I guess not. Maybe thats why I havn’;t been losing as steady as I was… my boyd is switching into some sort of survival mode. I’m gonna amp up my intake with a larger dinner to try and keep my energy up PAST 4pm! haha
Wish me luck!
I am having scale issues. YEs yes,…. the scale proves nothing. But I would like an acurate one in my life. Moms scale in canada rocks. This one tells m a differet number everytime i step on it, depending on HOW i step on it. This morning in a 40 second interval, i think i weighed 7 different weights ranging in a 10 pound raduis. I could be 278 or 291.. who really knows? hehehe lord. I went for 282 because it appeared more than once. haha whatever it really is, it’s ok ( as long as it’s not over 284.5) lol I feel good.. i’m eating right and that’s what matters. As for my 5 pound challenge online.. i’m gonna choise the more accurate weight I can based on my scale with amind of it’s own!
LOL…. there is no such thing as an accurate scale. Mine seems to be possessed by the devil. (Mine doesn’t even have batteries… so who knows!) Keep it up and you will reach your goal in NO time!