I don’t know what happened,but….
I SHAVED THREE MINUTES OFF MY 5K TIME!! WOO HOO!!! I did it in 39:40 and usually I’m somewhere between 42-43 minutes. PLUS… my ipod died in the middle of it so I had to listen to the ridiculous, non-motivating gym music. But I kept going. AND>.. I ran consecutively for 1 mile. That has NEVER happened before! I switched between a 5.3 mph and a 4.7 mph when I got tired. I really wanted to push myself since i’d been slacking all last week.
YAY!! GO ME!!
Joy said,
September 6, 2008 @ 11:52 am
That is so great that you cut some time off! Good job. Plus to do it without the right music or ditraction can be so hard so DOUBLE kudos for you. Keep it up.
Have a nice weekend.
Joy
getupnow said,
September 6, 2008 @ 12:21 pm
Good for you! Great run! You must be feeling better now
bigprof said,
September 6, 2008 @ 8:37 pm
Wow! What a terrific time!
YAY!! GO YOU!!
tiny2b said,
September 6, 2008 @ 9:15 pm
That is great! Good job : )