Tuesday’s Food
Today was an okay day. I went over my alloted points, but that’s okay. I have 35 extra flex points per week. I also went for a walk again tonight. I’m 2 for 2 this week. My goal is to walk every day. I am also going to start using my resistance bands on my arms to firm up these wings. I want to at least look tight in a tank top.
- 1 C Raisin Bran w/ 1/2 C f/f milk - 4pts
- Quaker snacks - 1pt
- 1/2 C brown rice - 2pts
- White Bean and Garlic Stew - 4pts
- Chocolate Raspberry Luna Bar - 4pts
- Veggie Burritos with Cilantro Sauce - 4pts
- 1/2 C f/f spicy refried beans - 1pt
- Sour Cream and Cheddar chips (they got to me, Pam) - 4pts
- 3/4 C Special K Chocolatey Delight cereal w/ 1/2 C f/f milk -3pts
Total of 27 points (unless my math is wrong). So I’m down to 36 weekly flex points. I ususally try not to use them, or only use one or two. I’m wondering though if I should use them more and speed up my metabolism.