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Thanks for the birthday wishes

Thank you all who wished me a Happy Birthday. This was sort of a weird year because people kept calling to wish me a happy birthday and that doesn’t usually happen. In fact, my FATHER IN LAW emailed me birthday wishes and I don’t think my inlaws have ever acknowledged my birthday in the 12 years hubby and I have been married.

I didn’t end up playing volleyball. I took a nap instead. This stuff with my 20 month old has really taken a toll on me. I’m not quite sure how I end up functioning through the day. I wanted to go play, but I was so tired. So hubby watched the kids while I took a nap.

Now he’s gone and although I was fine with him leaving before, I really was upset when he left. Not because it’s my birthday, but because I now have to deal with the baby AND my son on my own. Not usually a big deal, but when I’m only getting 3-4 hours a sleep a night it IS a big deal. It’s gotten to the point I dread night time. I’m not sure if any of you moms had this feeling, but when my kids were infants, I used to dread night time because I knew I would be up every 2 hours. I feel the same right now. So I was upset when he left because now it’s just me and I feel sort of helpless. :(

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Birthday Food 7/24

Okay, I didn’t really keep track of points today but I **think** I’m okay. If I’m a little over, no biggie. I have 35 extra weekly points.

Breakfast: 1 Onion Alternative Bagel - 1
w/w cream cheese - 1
2 tomato slices - 0

Total Used: 2

Lunch: 8″ Turkey sub on wheat NO MAYO (but it did have cheese) — Not sure how many points. Probably 10 or so?

1 slice Praline Crunch Cheesecake (without the Prailine Crunch) - 5

Total Used: 17/26

Dinner: 1/4 Chipotle Veggie Burrito - ?
a few chips - ?

Not sure how many points that ends up being. But I feel okay about it.

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HAPPY BIRTHDAY TO ME!!!

Today is my birthday!! I am 32 23 years old today!! :lol: I am not really worried about eating out of control today becuase not much is going on.

The one problem is lunch because we always go out for birthdays here at work (in my group of friends anyway) but we are going to go get subs and I can definitely get healthy choices in a sub place. One of my co-workers made me a Praline Crunch Cheesecake from Eating Well but it is only 5 points for a serving. The way she made it may be a little less b/c she did not make the pecan praline crunch that is to go on top and we all know how fattening nuts are! Why is something that is actually good for us so high in fat. Very frustrating.

Anyway, hubby is leaving tonight to go diving in the Keys (how nice of him to go on MY birthday), so it’s not like we’ll go out to dinner or anything. I’m actually going to go play volleyball for an hour or so before he leaves so for my birthday I’m getting EXERCISE!! WOO HOO!!

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I am a puny little thing

Man, I sort of dread “arm day” with the trainer. I consider myself to actually be quite strong. I carry around my kids, I used to work at Home Depot and could carry all sorts of stuff, I can sling grout and thinset with the best of them when needed. But I am WEAK when it comes to my arms. I can lift the weights at a high weight, but it’s the ENDURANCE. The girl’s working me with 3lb weights and I’m getting winded!! WHA!?! :o I walk out of there shaking. Oh well, it’s all for a good cause, right. One day the flab under my arm will be a thing of the past.

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Food 7/23

Breakfast: 1 Onion Alternative Bagel - 1
w/w cream cheese - 1
2 slices tomatoes - 0

Total used: 2/26

Lunch: Tomato Farafelle Pasta - 7
Progresso Southwestern Style Soup - 0
W/W Amaretto Cheescake yogurt (frozen, natch) - 1

Total Used: 10/26

Snack: Popcorn - 4

Total Used: 14/26

Snack after gym: banana - 3

Total used: 17/26

Dinner: Chicken Salad Wrap (it was supposed to be in a pita but they were moldy. Grrrrr) - 5
1/2 cup peas and pearls - 1

Total Used: 23/26

Sort of dessert: licked(spooned) the bowl after I made a batch of Berry Brownie Blast (fat free brownies, raspberries, low fat ice cream blended together and stuck back in freezer to freeze) - 2pts (that’s aiming high)

Total Used: 25/26

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So…. about those tickers

Several of you have inquired as to the story behind my October tickers. Well, I will tell you. getupnow had it right when she said

Do you have something special going on in October or is it just a general goal? I can’t remember if maybe you were heading up to see your friend and the band you mentioned or something.

Yes, I am heading back to Rochester for Halloween and my friend and I are again trying to drop weight for the big day. Partly so we can get a kick-ass halloween costume. We were “bad 80’s prom queens” last year and I guess we fit the bill since prom queens never weigh over 200lbs. We aren’t sure what our costume will be yet, but we are working on it. Another (very silly) reason is becuase we both have major crushes on 2 of the guys (mine is the electric guitar player, her’s is the bassist) and we just want to look good and make their jaw drop. It’s silly and girly, but still… whatever motivation you can get, right? And it could actually work. She is friends with the band so it’s not like we are just random people to them. They actually know us and talk to us. So now my big girly secret is out.. You guys should be honored. I don’t have a lot of girly secrets.

So anyway, I have a goal to lose 20lbs by then, which I think is a very attainable goal. 3 months/ 20 lbs, totally doable. My exercise ticker is just a motivation to do SOMETHING every day, whether it is the gym, or a walk or just playing with the kids. I need to do something active every day. Like the other day I counted playing with the kids in the pool as activity… because, well, it is. I know I can lose weight by just dieting, but I have found that I plateau really fast if I’m not exercising and just sort of stop losing weight.

On to other things… it’s a good thing I don’t have a NO SODA ticker because I TOTALLY blew that today. I got about 1 hour of sleep last night. Actually, I haven’t gotten more than 3-4 hours a night for the past two weeks since we’ve been home from Dallas. I think the baby has come down with HUGE separation anxiety because we were gone for so long and she won’t sleep unless she is right next to me… like TOUCHING me. This is bad because she was sleeping just fine in her crib before we left, and now not so much. I think it is a mixture of my mom NOT watching them at our house like we asked her and taking them to her house where the baby was totally out of her element and slept with my mom and the whole separation thing. What I’ve had to do lately is have her fall asleep with me, either on my bed or holding her and wait until she is in deep sleep, which takes about an hour or so. Then I move her to the crib. The problem is that she wakes up a few hours later and is like “WTF, how did I get back here” of course not really saying that, more just like screaming at the top of her lungs. I’m waiting for our downstairs neighbors to call the cops on us and me having to say “I’m not hurting her, she’s just mad because she’s in her bed!” Anyway, when that happens, I bring her BACK into bed with us and try to move her if she falls back into a deep sleep, but that doesn’t actually happen. I tried twice last night to move her and she woke right up. I’m a very light sleeper and a borderline insomniac, so it takes me a long time to fall asleep. Adding a baby to that mixture is not good. I can’t sleep because I have someone TOUCHING me and I can’t get comfortable, and if I do end up falling asleep, any movement she makes wakes me up. I just don’t know what else to do except bite the bullet and just let her cry it out. We’ve done that before with her (and with our son when he was little) and it works, but it takes awhile (ducking so the flames don’t hit me) and I’m just TIRED. The problem with that is she has learned how to say “mommy” so instead of crying, she really just screams “mommymommymommymommy” at the top of her lungs while crying and that is really really hard to listen too.

That was long and rambly….sorry. Didn’t mean to get totally of topic. If you’re still reading, you’re a trooper. Like I said I’m tired. I have a training session tonight at the gym so I will be forced to go, which is fine. I need to keep exercising. I have a 5 hour energy drink on my desk to shoot around 1:00 or so when I start to feel my eyelids drooping.

Okay, back to work…. :)

**EDITED TO ADD: another reason to lose the weight by Halloween: my belly button peircing should be healed to the point I can change the jewelry by then. I would love to be able to get a new one and have it in at halloween. I feel a little foolish with it now since I have some weight to lose before it looks good, but I think 20lbs should do it. It would be nice to have a new one… a cool one.

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Food 7/22

Total Daily Point Allowance: 26

Breakfast: 1 Onion Alternative Bagel - 1
W/W cream cheese - 1
2 slices tomato - 0

Total used: 2/26

Snack: w/w Boston Creme yogurt - 1 I’ve started freezing these when I get to work and then it’s almost like I’m eating something I shouldn’t. YUM!

Total used: 3/26

Lunch: 1/2 cup fat free vegetarian refried beans - 1
2 fat free flour tortialls - 3
2 slices tomato - 0
1 cup Progresso Southwestern Style Soup - 0

Total used: 7/26

Snack: Apple Pie Larabar - 4

Total Used: 11/26

Dinner: Spinach and Veggie Wrap - 9
Steamed Veggies - 0

Total used: 20/26

Snack: W/W mint chocolate chip ice cream - 2
1 TBSP chocolate syrup - 1

Total used: 22/26

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Trainer kicked my @$$ today!

I thought I was going to pass out when I left the gym today. For one I was hungry. Two I went in with a headache so that didn’t help much. If I had not had a training session planned I would not have gone to the gym (thank god for trainers!) What I really wanted to do was go home and get in bed, but I knew that wasn’t going to happen either so I figured I’d suck it up and go to the gym. We did legs. Ouch… that’s all I’m going to say.

I weighed myself though (I opted to NOT take the guy up on his offer the other day to measure my body fat) I am up 3 lbs, but I am not surprised. But that’s OKAY. It could have been a LOT worse (you have NO idea the types of things I’ve been eating) I am okay with 3lbs… not okay to be complacent, but okay enough to not beat myself up. I’m working on getting them out of my life and off my @$$.

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Food 7/21

Total Daily Points Allowance — 26

Breakfast: 1 Onion Alternative Bagel - 1
1 W/W Cream Cheese - 1
1 W/W Key Lime Yogurt - 1
_________
Total Used: -3

Lunch: Lean Cuisine Butternut Squash Ravioli - 7
_________
Total Used: -10

Snack: Orville Redenbacher’s Buttery Salt and Cracked Black Pepper popcorn* - 4
_________
Total Used: -14

**Have you guys tried this stuff yet?!! It is SO good. Not necessarily the healthiest of popcorn, but they come in the mini-bags so at least you are getting 1 serving when you pop a bag instead of however many are in a normal bag of popcorn. I’ve tried the aforementioned flavor as well as the Buttery Garlic and they are both very good. There is a lower fat version of butter, but that’s boring LOL!! :)

Snack before gym: banana - 3
__________
Total Used: -17

Dinner: Strawberry Vinegarette and Turkey Salad - 7
__________
Total Used: -24

Total Points used for the day: 24 out of 26

Not bad. I really should use up the other 2 points b/c that is how the plan works, but on the OLD plan you had a range of points so really I am still okay. I also went to the gym and gained some activity points but I never count those.

I do have to say I have been hungry and I thought about food ALL DAY. Calculating how long until my next meal, how many points I had eaten and how many I could eat. I really hate being tied to points and the point of thinking about it all the time. I feel like it just rules my life at that point, but I have to change something. The core program worked for awhile (and was good for the types of food I eat) but I am horrible at judging portion and I think I tend to over eat when I am on that plan. I have to get back to portion control at this point! I’ll bear with it for awhile.

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MASSIVE headache

So besides jumping back on the point counting bandwagon today, I have also jumped on the “Reduction of soda intake” bandwagon. I drink entirely too much of it and want to stop. I did really well the beginning of the year. It got to the point that if I drank it, I would never finish the glass and it just didn’t taste the same. Then I started upping my intake again and am back to where I was before with it. Injecting it into my veins!! Anyway, no soda yet today but because of that I have a huge headache!! I have taken some tylenol but I know it won’t go away until I get a dose of caffine. Somebody shoot me now and put my out of my misery!!

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