5:01am : 136
8:22am : 146
8:45am : 145
9:20am : 150 all the above are premeal
10:38am : 141 about 40 mins post bfast (high fiber wrap, spinach, RF cheese, 1/4 cup scrambled egg substitute scrambled in about 1 tsp butter)
11:56am : 123
12:33pm : 117
ate chili at 12:45pm, took 2 glycontrol at 1:15pm
1:45pm : 135 (have been somewhat active as well, doing dishes)
2:53pm : 138
Started drinking around 6
7:40pm : 166
Supper - not on plan
9:54pm : 140
10:47pm : 144
7:26am : 148 no change from yesterday am even with being off plan and drinking last night..hmmm
5:13pm : 164 after 3 alcohol drinks (vodka, cranberry juice and orange juice), a small amount of water, baked potato, corn on the cob, hard boiled egg, boiled onion, 2 lobsters, a bite of blueberry cake, sweating my ass off at volleyball for a good 1/2 hour or more, a “small” soft serve twist cone with chocolate jimmies.
I’m confused. At 7:30 ish I ate a HUGE bowl of vanilla bean ice cream with 1/2 cup of melted pb.
At 8:30 I took my bs and got 109…? Retook it..110…Took it from another finger 107. This makes no sense to me at all. Will take again in 1/2 an hour.
4:45am : 118
8:29am : 119
12:20pm : 112
2:38pm : 117
3:14pm : 144 so apparently my body reacts pretty strongly to “sugar free” foods
6:46pm : 99
10:02pm : 108 but the ricotta with cocoa powder, agave and vanilla treats my body well
September 5th, 2008 at 5:15 pm
3:45pm : 113 before meal
5:20pm : 115 hour after meal
7:06pm : 134 I wonder why so high? I haven’t eaten anything for 3 hours
8:07pm : 127
8:48pm : 111
ate at 9:15pm
9:45pm : 138
10:15pm : 141
10:45pm : 147
11:15pm 122
string cheese and NSA ice cream
12:00am : 127
12:15am : 137
12:40am : 142
1:08am : 148
1:32am : 133
September 6th, 2008 at 8:27 am
5:01am : 136
8:22am : 146
8:45am : 145
9:20am : 150 all the above are premeal
10:38am : 141 about 40 mins post bfast (high fiber wrap, spinach, RF cheese, 1/4 cup scrambled egg substitute scrambled in about 1 tsp butter)
11:56am : 123
12:33pm : 117
ate chili at 12:45pm, took 2 glycontrol at 1:15pm
1:45pm : 135 (have been somewhat active as well, doing dishes)
2:53pm : 138
Started drinking around 6
7:40pm : 166
Supper - not on plan
9:54pm : 140
10:47pm : 144
September 7th, 2008 at 7:27 am
7:26am : 148 no change from yesterday am even with being off plan and drinking last night..hmmm
5:13pm : 164 after 3 alcohol drinks (vodka, cranberry juice and orange juice), a small amount of water, baked potato, corn on the cob, hard boiled egg, boiled onion, 2 lobsters, a bite of blueberry cake, sweating my ass off at volleyball for a good 1/2 hour or more, a “small” soft serve twist cone with chocolate jimmies.
I’m confused. At 7:30 ish I ate a HUGE bowl of vanilla bean ice cream with 1/2 cup of melted pb.
At 8:30 I took my bs and got 109…? Retook it..110…Took it from another finger 107. This makes no sense to me at all. Will take again in 1/2 an hour.
8:50pm : 118
9:23pm : 132
9:42pm : 143
September 8th, 2008 at 7:19 am
5:38am : 171
7:17am : 152
9:18am : 173
10:23am : 165
12:15pm : 135
2:08pm : 152
4:14pm : 120
6:21pm : 118
7:01pm : 109
8:18pm : 155
9:57pm : 165
September 9th, 2008 at 7:22 am
3:14am : 150
6:00am : 136
7:16pm : 102
Supper around 8ish
9:20pm : 133
10:19pm : 133
11:14pm : 123
September 11th, 2008 at 6:39 am
Sept 10:
1:43am : 114
6:01am : 135
7:06am : 134
10:19am : 120
1:17pm : 112
3:39pm : 144
6:51pm : 100
9:53pm : 107
10:33pm : 128
September 11th, 2008 at 6:40 am
4:08am : 149
6:32am: 127
9:38am : 134
11:08am : 108
12:45pm : 113
1:36pm : 131
5:16pm : 122
6:48pm : 102
7:40pm : 126
8:36pm : 134
9:16pm : 92
10:12pm : 103
10:41pm : 119
11:45pm : 133
September 13th, 2008 at 8:25 am
Sept 12:
5:30am : 115
6:51am : 129
9:04am : 127
12:10pm : 118
3:34pm : 120
5:31pm : 105
8:24pm : 109
9:23pm : 114
September 13th, 2008 at 8:27 am
2:06am : 128
8:17am : 114
10:19a : 124
12:04pm : 115
4:06pm : 96
7:27pm : 101
8:51pm : 100
9:44pm : 99
11:19pm : 126
September 14th, 2008 at 2:45 pm
4:45am : 118
8:29am : 119
12:20pm : 112
2:38pm : 117
3:14pm : 144 so apparently my body reacts pretty strongly to “sugar free” foods
6:46pm : 99
10:02pm : 108 but the ricotta with cocoa powder, agave and vanilla treats my body well
September 15th, 2008 at 11:56 am
5:20am : 99
6:48am : 109
11:53am : 126
2:01pm : 115
4:42pm : 104
8:15pm : 135
9:25pm : 105
10:44pm : 98
September 16th, 2008 at 6:39 am
12:35am : 98
5:18am : 103
6:33am : 116
11:17am : 148
3:56pm : 99
7:54pm : 97
10:37pm : 124
September 17th, 2008 at 6:43 am
2:39am : 114
6:24am : 133
10:49am : 126
3:58pm : 109
11:27pm : 115
September 21st, 2008 at 7:46 am
Sept 18th:
6:03am : 129
1:03pm : 113
Sept 19th:
10:04am : 114
2:40pm : 94
4:25pm : 115
6:01pm : 109
6:27pm : 108
7:13pm : 103
9:56pm : 100
Sept 20th:
2:04am : 106
5:43am : 122
1:07pm : 96
2:13pm : 100
3:34pm : 92
4:20pm : 100
6:05pm : 95
8:05pm : 91 just before supper at RR
9:01pm : 99 just after supper at RR
9:40pm : 131
September 21st, 2008 at 7:46 am
1:02am : 122
6:40am : 122