Learning to embrace the animal I am

I haven’t blogged for awhile, I haven’t planned my food carefully. I’ve been slacking. I’ve been treating this like it’s easy instead of treating it like the ongoing work that it is. I haven’t done terrible. Haven’t done any real damage weight wise - I might be up a pound at weigh in tomorrow, especially depending on if I have a few drinks with Ang tonight. I did eat more than I should have yesterday but didn’t binge or eat bad stuff - I just don’t keep it in the house. But also had days where I didn’t eat enough. And exercise is a crap shoot at this point. Time to get planning again. Schedule it all. The holidays are coming and this is the time that I let stress and business interfere. I need to nip this in the bud now!