Weigh-Ins
|
Year/Mo/Day |
Weight |
Change This Time |
Lost So Far |
Percent of Goal Lost |
Pounds To Goal |
|
2004/07/08 |
300 |
0 |
0 |
0% |
150 |
|
2008/08/10 |
281.2 |
-17.8 |
17.8 |
11.8% |
131.2 |
|
2008/08/17 |
275.6 |
-6.6 |
24.4 |
16.3% |
124.4 |
|
2008/08/24 |
269.8 |
-5.8 |
30.2 |
20.1% |
119.2 |
|
2008/08/31 |
270.2 |
+.4 |
29.8 |
19.9% |
119.2 |
|
2008/09/1 |
270.2 |
-11.0 |
28.8 |
19.2% |
120.2 |
|
2008/09/07 |
270.8 |
+.6 |
29.2 |
19.5% |
119.8 |
|
2008/09/14 |
268.4 |
-2.4 |
31.6 |
21.0% |
117.4 |
|
2008/09/21 |
265.8 |
-2.4 |
34.2 |
22.8% |
115 |
|
2008/09/28 |
265.6 |
-.2 |
34.4 |
22.9% |
114.8 |
|
2008/10/1 |
265.0 |
-5.2 |
35.0 |
23.3% |
115.0 |
|
2008/10/05 |
262.8 |
-2.8 |
37.2 |
24.8% |
112.8 |
|
2008/10/12 |
261.8 |
-1.0 |
38.2 |
25.5% |
111.8 |
|
2008/10/19 |
260.6 |
-1.2 |
39.4 |
26.3% |
110.6 |
|
2008/10/29 |
258.2 |
-2.4 |
41.8 |
27.9% |
108.2 |
|
2008/11/1 |
259.2 |
-5.8 |
40.8 |
27.2% |
109.2 |
|
2008/11/2 |
256.2 |
-2.0 |
43.8 |
29.2% |
106.2 |
|
2008/11/9 |
257.4 |
+1.2 |
42.6 |
28.4% |
107.4 |
|
2008/11/16 |
257.4 |
+0.0 |
42.6 |
28.4% |
107.4 |
|
2008/11/23 |
256.4 |
-1.0 |
43.6 |
29.1% |
106.4 |
|
2008/11/30 |
254.8 |
-1.6 |
45.2 |
30.1% |
104.8 |
|
2008/12/1 |
253.4 |
-5.8 |
46.6 |
31.1% |
103.4 |
|
2008/12/7 |
251.6 |
-3.2 |
48.4 |
32.3% |
101.6 |
|
2008/12/14 |
249.2 |
-2.4 |
50.8 |
33.9% |
99.2 |
|
2008/12/21 |
248.8 |
-0.4 |
51.2 |
34.1% |
98.8 |
|
2008/12/28 |
248.0 |
-0.8 |
52.0 |
34.7% |
98.0 |
|
2009/1/1 |
246.2 |
-7.2 |
53.8 |
35.9% |
96.2 |
|
2009/1/4 |
246.0 |
-2.0 |
54.0 |
36.0% |
96.0 |
NOTE: The weigh-ins in black represent weekly weigh-in and are subtracted from the previous week (black). The weigh-ins in red are monthly weigh-ins and subtracted from the previous month (red, except the first one).
2008/08/10 - BEGIN FLAT BELLY DIET
2008/08/17 - AFTER JUMP START
2008/08/24 - AFTER ASPARTAME DEBACLE
2008/08/31 - PLATEAU
2008/09/07 - PLATEAU
2008/09/11 - PLATEAU
2008/09/14 - PLATEAU BROKEN! INCREASED CALORIES TO 2000
2008/09/21 - 2 GREAT WEEKS IN A ROW!
2008/09/28 - BARELY DOWN - .2 LOSS
OCTOBER 5 - BEGAN PALEO STYLE DIET 3 DAYS AGO
OCTOBER 12 - STILL IN TRANSITION TO PALEO STYLE EATING
OCTOBER 19 - OFF WEEK BUT STILL LOST WEIGHT
OCTOBER 29 - LONG WEEK OUT OF TOWN & A LOSS!
NOVEMBER 2 - AN UNEXPECTED LOSS!
NOVEMBER 9 - A WELL-DESERVED GAIN
NOVEMBER 16 - A WELL-DESERVED PLATEAU
NOVEMBER 23 - A NICE BIT OF LOSS
NOVEMBER 30 - A HAPPY THANKSGIVING!
DECEMBER 7 - SO GRATEFUL TO BE LOSING!
DECEMBER 14 - WOOHOO! 1/3 OF THE WAY!
DECEMBER 21 - GRATEFUL TO STILL BE GOING!
DECEMBER 28 - STILL INCHING DOWN!
JANUARY 4 - NEW MONTH! NEW YEAR! NEW LOSS!
Categories
- Background (4)
- Cravings (3)
- Favorites (7)
- Fitness (6)
- Food (7)
- GOALS (17)
- Introspection (7)
- Lessons Learned (18)
- Menus (13)
- Motivation (9)
- Planning (11)
- Updates (30)
- Weigh-In!! (25)
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- delitaagain: Patty - thanks! I feel like I'm almost stalled, but you are right. When I look in the mirror I'm starting to look like a person. guess it has been so
- delitaagain: Round, I like it! Progress is awesome! Delita
- delitaagain: Sandi - that is a good one! Straight from the Bible, you know. I'm focused today on another quote from the Bible in John 1:12, "gave us power to becom
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