here i am, writing my first blog about dieting.dieting has been a life long challenge.reality finally hit me when my brother passed away and i didn’t have anything to wear to the funeral. went in search of something nice.well i discovered that i wasn’t thin enough to get what i thought was apporiate and i finally ended up with what i could fit in. 11 months of feeling sorry for myself and pure denial, i bought a scale. got on the scale and it read err. well to my amazement, err ment that i weighed over 350 lbs, so i sneaked on the scale at work and lo and behold i weighed 357 lbs.well this was a wake up call for me.tried ww, didn’t work. tried adkins and it made me sick. so i felt i was doomed. i read some where in my diet travels about reducing fat in your diet and this aids in the loss of weight, so i waited to after thanksgiving and started on my journey today my weight is down to 283 lbs, and still working at it. i work with alzheimers residents and am active 8 hrs a day and now i’m trying to switch jobs, but the one i’m trying to get is a desk job, so i’m worried about the inactivity and need to look into an exercise program.
Posted on May 12th, 2008 by debb
Filed under: General
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