oh Treamill

Well I started back to the gym on Sunday.  It isn’t pretty! The first day I could not sleep at night. I ached so bad. 2nd time not too bad. I have new shoes BUT I still don’t think they are the correct shoes.

I did mainly treadmill..and oh how it missed me! They have new ones at the YMCA…so after I figured it out I was off and walking.

I have pledged to do 500 minutes of exercise this month. I have done 70 so far. Will keep ya posted.

Also I go to Dr on Saturday…we will get my official weigh in.

 

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