Maybe going to the Dr today is what I needed.
She thinks the thyroid medicine that I am on is what is making my hormones out of wack. She said that after the blood work comes back, she will get me on a different kind.
She was not happy about my blood pressure. I have to monitor it for 2 weeks,. Oh Joy!! She said that I might have to go on meds if I dont get it down.
On my followup visit…we will be discussing nutrition classes they have and suppliments and vitamins.
On a happy noe I am down to 340. In april I was 351…so that is a plus I guess.
I can honestly say I am scared to death. I have to get serious about loosing this weight before something really bad happens. I mean honestly ..sitting even hurts. All I do is cry anymore…I have no idea why. I need to get excited about soemthing in my life…:)
Filed under: Uncategorized on September 27th, 2008 | No Comments »
Well I started back to the gym on Sunday. It isn’t pretty! The first day I could not sleep at night. I ached so bad. 2nd time not too bad. I have new shoes BUT I still don’t think they are the correct shoes.
I did mainly treadmill..and oh how it missed me! They have new ones at the YMCA…so after I figured it out I was off and walking.
I have pledged to do 500 minutes of exercise this month. I have done 70 so far. Will keep ya posted.
Also I go to Dr on Saturday…we will get my official weigh in.
Filed under: Uncategorized on September 18th, 2008 | No Comments »
Well I have yet to get my lazy butt to the gym. Its like when I get off work I am so exhausted I just want to relax. I don’t have a hpysical job..but at 350 lbs just sitting and typing is a big deal. I gotta get my butt back to the gym..I know last time I was not so tired all the time.
Veggies….gotta get back into taking them to work. Stay away from those evil vending machines!!!
I am drinking more water though..so guess that is a plus.
Filed under: Uncategorized on September 11th, 2008 | No Comments »
Things are not getting very pretty with my health. My Left foot is still swollen. Dr’s say it is from my weight..I am sure this is true. I can feel things going on in my body that are because of me being Obese. This time around..I have to keep trying til I reach my goal. If that means taking 5 steps forward..and 2 back..and repeating all over again, then that is what I have to do.
This week coming up we, as in the family, are starting back at the gym. I am sure that the treadmill has missed me. 
I am increasing my water intake at work. Easing off the Evil Dr Pepper. LOL who ever invented that had evil in mind.
Filed under: Uncategorized on September 7th, 2008 | 1 Comment »
This blog is for me to share my journey with those that support me. Feel free to visit often and leave comments. I appreciate them all!!
Filed under: Uncategorized on September 7th, 2008 | 2 Comments »