http://3fatchicks.com/diet-blogs/cutejeans Beginning Again.... Thu, 13 Nov 2008 16:58:44 +0000 http://backend.userland.com/rss092 en I still weigh 186 my goal is to reach the 170's by the end of November. Is this even possible now? so I really need to lose about 10 pounds. I worked out only 20 min. at the gym this morning because it was really crowded. I might go back again ... http://3fatchicks.com/diet-blogs/cutejeans/2008/11/13/november-12-2008/ my original quit smoking day was for November 20th, 2008 and I did not want to procrastinate what I can do today. Soooo, I was 'practicing' quitting last week, and now I am quit again. I am within my first 24 hours as I quit yesterday at 1:30PM. I got ... http://3fatchicks.com/diet-blogs/cutejeans/2008/11/09/november-9-2008/ it's hard to believe another year has come and gone and it's Halloween again. Well, I slipped and had two cigs... from a friend (menthol) I didn't like them much. Really. I am a non smoker. really. This is day four. Please God help me have strength. I am drinking ... http://3fatchicks.com/diet-blogs/cutejeans/2008/10/31/october-31-2008/ I am still smoke free! have found that I really enjoy coffee in the morning, still! this morning - 1/2 cup pure oatmeal with honey lunch - dinner - unsure - will blog again later. http://3fatchicks.com/diet-blogs/cutejeans/2008/10/29/october-29-2008/ It's going to be a brand new day, first day giving up smoking I feel great! just a little hurt still, meaning over an old boyfriend, and an old life, but that's all. it is a big deal, yet, I am truly singing in my heart now that I know it's ... http://3fatchicks.com/diet-blogs/cutejeans/2008/10/27/october-27-2008/ well I am feeling a little down and lonely, honestly. I am really going to focus on healthful choices like quitting smoking ( I only have one pack left after this pack is gone) and then no more taking the anti - anxiety medicine. I feel in tears. so the ... http://3fatchicks.com/diet-blogs/cutejeans/2008/10/27/october-25-2008-2/ today I ate: breakfast - 1/3 cup strawberries and cream oatmeal lunch - mustard/catchup on 2 egg sandwich ( I could have done without the bread) snack - fruit crisp fit n activ dinner - healthy choice italian style wedding soup water & coffee (well I blew it in the evening and ate two ... http://3fatchicks.com/diet-blogs/cutejeans/2008/10/25/october-25-2008/ Well my scale says 184 so that means 187 I need to get back to the gym... Oatmeal this morning. Salmon and eggs I guess for later ~ I have been blowing it on my eating ... and a good recipe is apples with lemon and cinnamon on them... for ... http://3fatchicks.com/diet-blogs/cutejeans/2008/10/24/october-24-2008/ Well I ate very healthfully yesterday... banana in the morning, bananna for lunch... (don't want them to go bad) and for dinner I ate a big bowl of vegetables ... cauliflower, snow peas, and carrots which I steamed those, and put some teriaki sauce on them with pepper. Taste quite ... http://3fatchicks.com/diet-blogs/cutejeans/2008/10/12/october-12-2008/ i did a boo boo... I weighed in. I am amazed because I gained weight! I have not even eated that much lately at all, however I have been taking anti - anxiety pills which lower my metabolism. sooooo... I am going to lay off those for a while until ... http://3fatchicks.com/diet-blogs/cutejeans/2008/10/11/october-10-2008/