November 12, 2008
I still weigh 186 my goal is to reach the 170’s by the end of November. Is this even possible now?
so I really need to lose about 10 pounds. I worked out only 20 min. at the gym this morning because it was really crowded. I might go back again tonight, or take a long walk. The weather is finally a little warmer today.
breakfast - cream of wheat with n/f milk
drink lots of water today.
YES it is possible. YES. YES. YES. we have the same goal actually. WE CAN DO THIS.
kt
How’s it going in your neck of the woods?
-kt
WHERE YOU BE, cutejeans??!!