october 27 2008
It’s going to be a brand new day, first day giving up smoking

I feel great! just a little hurt still, meaning over an old boyfriend, and an old life, but that’s all. it is a big deal, yet, I am truly singing in my heart now that I know it’s all in the past now and am placing my faith in God. I am also working to overcome my losses through positive actions. I am going to the gym today and finally it is sunny outside. Yeah!
breakfast ~ pure oats 1/2 cup with a little honey and coffee.
lunch ~ nothing
dinner ~ two small lean burger patties, small scoop scallop potatoes, corn. (in honor of my neighbor I made dinner)
late night - rest of scallop potatoes, can of green beans with spray butter, and pepper, and 3 tiny fit n active fruit crackers, baby carrots with light ranch dressing.
I feel really bad about the late night eating, yet I am not smoking either.
exercise! 40 minutes on elliptical.
will blog later! hope everyone is having a great day being true to themselves in who they want to become, (like exercise, eating healthful and me not smoking) and in who they already are on the inside (course I could work on that too) cutejeans
how did your first day go???
I am smoke free yet still struggling with stuff ~