http://3fatchicks.com/diet-blogs/cshawzye The Ups and Downs of my Fresh Start Mon, 14 Jul 2008 16:46:24 +0000 http://backend.userland.com/rss092 en I hate it when I do this, but I yet again used the weekend to slack off. I do this all the time and say to myself that on Monday I'll start back up. It's definitely not a good way to go at it, especially because on Monday I'd rather ... http://3fatchicks.com/diet-blogs/cshawzye/2008/07/14/weekend-slacking-getting-back-on-the-ball/ No new insights for today. Actually, I'm rather proud of myself today. I didn't exercise the way I'd planned, but I did get some in which is always a good thing. Then to top it off I was able, finally, to exercise some food impulse control at lunch. It's funny how ... http://3fatchicks.com/diet-blogs/cshawzye/2008/07/10/control-and-goal-tracking/ So, I've already considered stopping this and I haven't even been at it for 24 hours. It's exactly the kind of thing I always do, and the kind of thing I'm trying to avoid this time around. I thought maybe that writing down my fear this time would help. I think ... http://3fatchicks.com/diet-blogs/cshawzye/2008/07/09/fears/ Talk about a fresh start. A new blog for a brand new attitude. I've decided that today is the day I need to start actually working at losing weight. I talk a big game, but I never walk that same path. I'm constantly saying to myself that I need to get ... http://3fatchicks.com/diet-blogs/cshawzye/2008/07/08/a-fresh-start/