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	<title>I LOOK so THIN</title>
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	<link>http://3fatchicks.com/diet-blogs/cartp</link>
	<description>Just another 3fatchicks.com weblog</description>
	<pubDate>Tue, 21 Oct 2008 11:09:27 +0000</pubDate>
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			<item>
		<title>Tuesday</title>
		<link>http://3fatchicks.com/diet-blogs/cartp/2008/10/21/tuesday/</link>
		<comments>http://3fatchicks.com/diet-blogs/cartp/2008/10/21/tuesday/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 11:09:27 +0000</pubDate>
		<dc:creator>cartp</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/cartp/?p=8</guid>
		<description><![CDATA[So Monday didn&#8217;t go so good.We ate out for dinner and ,man,it was good.But ,anyway, not a good  day.
I did get a short walk at Lunch.
Today I will do nmuch better.
I am addicted to Pumpkin Butter.think I&#8217;ll have some NOW.
]]></description>
			<content:encoded><![CDATA[<p>So Monday didn&#8217;t go so good.We ate out for dinner and ,man,it was good.But ,anyway, not a good  day.<br />
I did get a short walk at Lunch.<br />
Today I will do nmuch better.<br />
I am addicted to Pumpkin Butter.think I&#8217;ll have some NOW.</p>
]]></content:encoded>
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		<item>
		<title>Monday New Day</title>
		<link>http://3fatchicks.com/diet-blogs/cartp/2008/10/20/monday-new-day/</link>
		<comments>http://3fatchicks.com/diet-blogs/cartp/2008/10/20/monday-new-day/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 12:21:07 +0000</pubDate>
		<dc:creator>cartp</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/cartp/?p=7</guid>
		<description><![CDATA[Well I am off on a new day ,trying again. Mr Scale says 190.7. OK this week under 190!
So far I have had:
         Total points for the day          21 pts
Breakfast: 2 toast       [...]]]></description>
			<content:encoded><![CDATA[<p>Well I am off on a new day ,trying again. Mr Scale says 190.7. OK this week under 190!<br />
So far I have had:<br />
         Total points for the day          21 pts</p>
<p>Breakfast: 2 toast                   1pt.<br />
               pumpkin butter         0 pts !<br />
               WW cream cheese    1 pt.<br />
               coffee                    1 pt.<br />
               oj                          1 pt<br />
                                         &#8212;&#8212;&#8211;<br />
                                           4 pts<br />
balance                                             17 pts.</p>
<p>Unfortuneatly we have a dinner out tonight ,I WILL BEHAVE!!!</p>
]]></content:encoded>
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		<item>
		<title>WHAT DO I HAVE TO DO !?</title>
		<link>http://3fatchicks.com/diet-blogs/cartp/2008/10/19/what-do-i-have-to-do/</link>
		<comments>http://3fatchicks.com/diet-blogs/cartp/2008/10/19/what-do-i-have-to-do/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 00:34:10 +0000</pubDate>
		<dc:creator>cartp</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/cartp/?p=6</guid>
		<description><![CDATA[I just want to get under 190, I go up and down 190-194&#8230;.
Tomorrow starts a new try.Gonna do WW Points for awhile, its more fun.
I am so discouraged,
SO ,of course, tomorrow is dinner out with the group.Once a month we go out for a fancy and expensive dinner.I am just getting over a week of [...]]]></description>
			<content:encoded><![CDATA[<p>I just want to get under 190, I go up and down 190-194&#8230;.</p>
<p>Tomorrow starts a new try.Gonna do WW Points for awhile, its more fun.</p>
<p>I am so discouraged,</p>
<p>SO ,of course, tomorrow is dinner out with the group.Once a month we go out for a fancy and expensive dinner.I am just getting over a week of eating dinners here and there for my B-DAY</p>
<p>Work has become so stressful ,I just wanna eat.Something chocolate would be grand.</p>
<p>My husband is my greatest sabatour, he knows I am trying ,so he bought me a chocolate cake for my b-day.THANKS HONEY</p>
<p>I did get a walk in but did not do a video today.I did the 3-mile video last night.</p>
<p>I didn&#8217;t  go out with Mike and family last night ,good thing ,he didn&#8217;t come home til today.</p>
<p>A younger me would have had a fit ,but the older me doesn&#8217;t really care.AHHHHH old age ,makes things so much better. Well except for the physical pain!</p>
<p>SO tomorrow I start again I guess. Gotta get 2 pounds off. thats my goal this week. But its been my goal the last 3 WEEKS&#8230;.</p>
]]></content:encoded>
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		<item>
		<title>Today I am sad</title>
		<link>http://3fatchicks.com/diet-blogs/cartp/2008/10/13/today-i-am-sad/</link>
		<comments>http://3fatchicks.com/diet-blogs/cartp/2008/10/13/today-i-am-sad/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 11:09:49 +0000</pubDate>
		<dc:creator>cartp</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/cartp/?p=5</guid>
		<description><![CDATA[How did I gain almost 4 pounds in one weekend ?
I don&#8217;t understand.I am trying ,maybe not as hard as I could.
But 4 pounds? 2 days?
I&#8217;ll never get this weight off.
I feel like giving up.
 should I slimfast for awhile?Just quit eating?
Its not like anyone noticed I had lost any weight.But I sure didn&#8217;t want [...]]]></description>
			<content:encoded><![CDATA[<p>How did I gain almost 4 pounds in one weekend ?<br />
I don&#8217;t understand.I am trying ,maybe not as hard as I could.<br />
But 4 pounds? 2 days?<br />
I&#8217;ll never get this weight off.<br />
I feel like giving up.<br />
 should I slimfast for awhile?Just quit eating?<br />
Its not like anyone noticed I had lost any weight.But I sure didn&#8217;t want to gain more.<br />
Vacation is over ,so back to really working on this.<br />
i am so sad and disappointed</p>
]]></content:encoded>
			<wfw:commentRss>http://3fatchicks.com/diet-blogs/cartp/2008/10/13/today-i-am-sad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sunday</title>
		<link>http://3fatchicks.com/diet-blogs/cartp/2008/10/12/sunday/</link>
		<comments>http://3fatchicks.com/diet-blogs/cartp/2008/10/12/sunday/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 01:16:18 +0000</pubDate>
		<dc:creator>cartp</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/cartp/?p=4</guid>
		<description><![CDATA[Today I guess I have done better food wise.
I have had :
cottage cheese w/blackberry filling
cheese and crackers with pickles and olives
2 tiny dark chocolate squares
chocolate mug cake
2 salmon patties
ranch beans
90 calorie bag of cookies
I thinkthats it!
One more day til I go back to work,on my birthday no less. I am kinda glad the vaca is [...]]]></description>
			<content:encoded><![CDATA[<p>Today I guess I have done better food wise.</p>
<p>I have had :</p>
<p>cottage cheese w/blackberry filling</p>
<p>cheese and crackers with pickles and olives</p>
<p>2 tiny dark chocolate squares</p>
<p>chocolate mug cake</p>
<p>2 salmon patties</p>
<p>ranch beans</p>
<p>90 calorie bag of cookies</p>
<p>I thinkthats it!</p>
<p>One more day til I go back to work,on my birthday no less. I am kinda glad the vaca is over.</p>
<p>Tonight I started a sweater for Mother for CHristmas.Maybe by writing about it I&#8217;ll finish it.</p>
<p>been a good day overall.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Too much food</title>
		<link>http://3fatchicks.com/diet-blogs/cartp/2008/10/11/too-much-food/</link>
		<comments>http://3fatchicks.com/diet-blogs/cartp/2008/10/11/too-much-food/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 00:25:39 +0000</pubDate>
		<dc:creator>cartp</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/cartp/?p=3</guid>
		<description><![CDATA[Today was bad. I did start off with a decent breakfast.Then we went shopping.And to MiMi&#8217;s for lunch.
I did Yoga for 1/2 an hour ,then Bodies in Motion for 1/2 and hour .then lunch happened.
I ate too much food and even a desert.Now he&#8217;s making bratwurst.Dang.
I am trying not to beat myself up about it. [...]]]></description>
			<content:encoded><![CDATA[<p>Today was bad. I did start off with a decent breakfast.Then we went shopping.And to MiMi&#8217;s for lunch.</p>
<p>I did Yoga for 1/2 an hour ,then Bodies in Motion for 1/2 and hour .then lunch happened.</p>
<p>I ate too much food and even a desert.Now he&#8217;s making bratwurst.Dang.</p>
<p>I am trying not to beat myself up about it. but all I needed to lose this week was 8 oz. I failed,miserably.</p>
<p>All in all I am still eating tons less and much healthier than I used to. Plus EXERCISE</p>
<p>Its gonna be OK</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Hello world!</title>
		<link>http://3fatchicks.com/diet-blogs/cartp/2008/10/10/hello-world/</link>
		<comments>http://3fatchicks.com/diet-blogs/cartp/2008/10/10/hello-world/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 23:57:52 +0000</pubDate>
		<dc:creator>cartp</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Well Cool
HereI am blogging about my fat, How weird it that?
I am on vacation and haven&#8217;t gained a pound!
I am still fat,but not FATTER.
Unlike the lady in the picture, I don&#8217;t run.I walk&#8230;slowly.
Well thats it for the first post.
I got nothing.
]]></description>
			<content:encoded><![CDATA[<p>Well Cool</p>
<p>HereI am blogging about my fat, How weird it that?</p>
<p>I am on vacation and haven&#8217;t gained a pound!</p>
<p>I am still fat,but not <strong>FATTER.</strong></p>
<p>Unlike the lady in the picture, I don&#8217;t run.I walk&#8230;slowly.</p>
<p>Well thats it for the first post.</p>
<p>I got nothing.</p>
]]></content:encoded>
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