Today I am sad
How did I gain almost 4 pounds in one weekend ?
I don’t understand.I am trying ,maybe not as hard as I could.
But 4 pounds? 2 days?
I’ll never get this weight off.
I feel like giving up.
should I slimfast for awhile?Just quit eating?
Its not like anyone noticed I had lost any weight.But I sure didn’t want to gain more.
Vacation is over ,so back to really working on this.
i am so sad and disappointed
Posted on October 13th, 2008 by cartp
Filed under: Uncategorized
That can be so disappointing. Weekends are the worst! Your routine gets all bolloxed up. Try not to worry about the short term stuff though. Ideally, I weigh myself once a week… It’s easier to believe in the weight loss then. I mean…. Your weight can fluxuate so much in one day. Did you drink tons of water? Have you had a BM lately? Do you feel bloaty? I’m not guy-who-know-anything… but for me..it takes a while my body to adjust to working out etc. Sometimes it rebels and I feel like I’m constipated or that I’m taking on water. It evens out.
It’s so great that you’re working out regularly and watching our eating. DO NOT QUIT EATING!!!
It’ll backfire hard. I like slimfast as a replacement for one meal in the day. Breakfast or Lunch.
Don’t give up! You can do it!!!