Too much food
Today was bad. I did start off with a decent breakfast.Then we went shopping.And to MiMi’s for lunch.
I did Yoga for 1/2 an hour ,then Bodies in Motion for 1/2 and hour .then lunch happened.
I ate too much food and even a desert.Now he’s making bratwurst.Dang.
I am trying not to beat myself up about it. but all I needed to lose this week was 8 oz. I failed,miserably.
All in all I am still eating tons less and much healthier than I used to. Plus EXERCISE
Its gonna be OK
Posted on October 11th, 2008 by cartp
Filed under: Uncategorized
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