http://3fatchicks.com/diet-blogs/cardioqueen One college girls journey toward health and wellness Thu, 23 Oct 2008 02:57:18 +0000 http://backend.userland.com/rss092 en I've been posting over at SparkPeople. I've had an account for the longest time, but never used it until recently. I've got to say--I love it! Because I can't afford weight watchers online anymore, this is a great alternative. The food database is AWESOME and it really forces me to ... http://3fatchicks.com/diet-blogs/cardioqueen/2008/10/22/miasort-of/ Last night was a bad night. It started out well enough with me watching Superbad On Demand because I was that bored. Long story short, I ended up downtown at a coffee shop around midnightish struggling to finish my paper (which is due later this afternoon...and still not ... http://3fatchicks.com/diet-blogs/cardioqueen/2008/09/10/i-still-havent-finished-my-paper/ You know those days when morning comes too soon and you absolutely, without a doubt, do not want to even THINK of working out? Today was one of those days. I've got so much to do today! I woke up and ate Meal 1 About 1.5 cup oatmeal (225 ... http://3fatchicks.com/diet-blogs/cardioqueen/2008/09/08/kicking-butt/ This week's weight: 163.4 So my goal is to drop 1 lbs by next Sunday. I can do that. If I make tiny goals like this, I can meet them. I will work out 4 times this week. I will eat clean and healthy. I will ... http://3fatchicks.com/diet-blogs/cardioqueen/2008/09/07/here-we-go/ Meal 1: Omelette, 2 pancakes (I'm gonna guess 400 calories because the meal was pretty big) Today I have another busy day.  I have to run my car to the shop to get the tires worked on.  Then I have a ton of homework to do after that.  I hope I can ... http://3fatchicks.com/diet-blogs/cardioqueen/2008/09/06/another-busy-day/ I weighed in this morning at 162-163 pounds. This is a good thing, considering last week I was at 165. I'm glad to see the numbers heading in the right direction. Sometimes I get bummed out that my weight has gone up and down so dramatically over the years. ... http://3fatchicks.com/diet-blogs/cardioqueen/2008/09/05/tgif/ Is so nice. I haven't slept in in years. Although, the wine is probably the reason why. I'm not making that a habit :) I'm going to try and hit up the rec center one more time. I hate driving on campus because 1. ... http://3fatchicks.com/diet-blogs/cardioqueen/2008/09/04/sleeping-in-till-10am/ Some break that was. Sadly, I believe I've probably gained weight during my absence. I weighed around 165 the other day but I was feeling bloated from my period so I don't know why I even hopped on the scale. It's just a number, right? For ... http://3fatchicks.com/diet-blogs/cardioqueen/2008/09/03/wheww/ I haven't weighed myself in ages. I also haven't worked out in ages. Crap. But one thing that I wanted to announce is: I'M TRAINING FOR MY FIRST 10k. I'm so stoked to say the least. I know it's going to be a lot of hard work but ... http://3fatchicks.com/diet-blogs/cardioqueen/2008/07/16/my-first-10k/ I notice that after lunch I don't really keep up with my food log.  I need to watch that.  I stepped on the scale today and to my delight it read: 158.6!  Finally moving in the right direction. http://3fatchicks.com/diet-blogs/cardioqueen/2008/07/11/down-down-down/