CardioQueen

This week’s weight: 163.4

So my goal is to drop 1 lbs by next Sunday. I can do that. If I make tiny goals like this, I can meet them. I will work out 4 times this week. I will eat clean and healthy. I will limit my alcohol intake. I’m going to start working in some type of calisthenics, even if it’s just push-ups. Using your own body resistance is a great way to tone when you don’t have access to a gym.

So breakfast this morning was:
Meal 1
Banana, 2 waffles w/ lite syrup
Meal 2
1 baked chicken thigh (so much for eating vegan today :P), orange, a couple bites of red beans & rice
1 reese’s cup (my chocolate fix) - 80 calories