CardioQueen

I weighed in this morning at 162-163 pounds. This is a good thing, considering last week I was at 165.

I’m glad to see the numbers heading in the right direction. Sometimes I get bummed out that my weight has gone up and down so dramatically over the years. Then I realize throwing myself a pity part will do nothing for me and get my head back in gear and focused on what I need to do now…which is eat healthy and exercise. And do my best to enjoy life while I’m doing it.

Today my plan is to do my Turbo Jam 45-minute DVD, head to the coffee shop to finish homework and drive down to see my mom and nephew. How is it, that even on days off, things still seem so dang busy?

Meal 1:
Raisin bran w/ extra raisins and soy milk (300 calories)
Exercise:
45-minutes Turbo Jam Cardio Party
Meal 2:
About 1 cup of my leftover tofu scramble stuff from yesterday (maybe 200 calories)
Tofu salad sandwich on 2 slices of wheat (I ordered it from this local vegan restaurant. Of course they don’t have calorie content so again, I’m going to probably overestimate another 300 calories).
2 amber bocks (332 calories)
Meal 3:
Apple, banana, 6 crackers w/ PB (295 calories)
Snack:
Soy milk and popcorn (140 calories)

Total Calories: About 1800