Fighting the Dark Cloud of pudge!!

Welcome to my blog and life! My name is Shari and I am 48 years old. All my life I was “pleasantly plump” (except for a couple of years at normal weight!) but now I am soooo much more. Finally after roughly 20 years of unsuccessful dieting I realized, dieting does not work! Ok, perhaps I am a bit slow to catch onto this, but at least I did. My aim now is to figure out why I over eat, to eat a more healthy balanced diet (that is eating style not DIET) and to work out. I do workout, but obviously must do more. Sitting on my butt at the computer and standing up teaching classes, just does not seem to be enough exercise!!! Add to this the start of the menopausal cycle (which I use as an excuse for everything!!!) and you really do being to understand what people meant so many years ago when they said “It will be harder to lose when you are older!”

So, in short, I am here to explore, to live, laugh and love. Cheers!