Miss me??
Greetings. Sorry I have neglected you AGAIN! Still really busy with the wedding plans AND my blood pressure is getting high again. So, I ventured down to the gym and worked out. Was reading Oxygen magazine and saw an article where it stated it is better to lift weights before doing cardio as you burn fat lifting the weights (or something like that) so the cardio is forced to go into your reserves. Not sure how much weight lifting you have to do, but I always liked weight lifting as I immediately felt tighter. Did weights for two days and I think my waist is coming back!
Hope you are all enjoying the weather. No snow here but a lot of rain this week.
Cheers!
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