day of reckoning
Well, I am holding at 197.5. Actually that is a bit of a lie, I went up and down one pound. Yesterday I had “the talk”with myself so was very good and held at 197.5. I figure today is the “day of reckoning” where I really behave and try to break that number. Well, I was somewhat good. Stress is bad. AND I am finally accepting that annoying people make me fat! Yes, talking to them, dealing with them. It is all stressful and stress leads to eating and eating to weight gain. So I tell myself, is that person worth gaining weight over??? OK, I am at the start of the learning curve, but I am trying to learn!! Face it, there is a reason I teach Spec Ed…I AM Spec ED!!!!
So, to counterbalance, I am having French onion soup for dinner. I find that is less calories than many other choices.
Happy Hallowe’en!!
Shari
Oh Shari:
Don’t worry, you are going to stay under 200 because you are aware and you are moving forward. I think, for me, that sometimes I actively lose weight, and sometimes I just kind of bounce around between one or two weights. But as long as they over all is creeping down, then I am on target. So give yourself a big ole hug, and congratulate youself for staying on target.
(HUGS)
I absolutely agree that annoying people make you fat! And why do they come out of the woodwork when you least expect /want them?
Ok, so 197 (.5) is your current hover weight. Everything you are doing will change that, and when your body is ready suddenly a new number will appear.
I absolutely agree that annoying people make you fat! And why do they come out of the woodwork when you least expect /want them?
Ok, so 197 (.5) is your current hover weight. Everything you are doing will change that, and when your body is ready suddenly a new number will appear. A new, lower number…