lost weekend???
Where has the time gone?? I have been a somewhat good girl. I have been good in that I have not been eating badly so am losing some weight. I am bad because I was taking hydroxycut and not really eating at all other than dinner. Do you think all of that diet research such as “breakfast is the most important meal of the day” were commissioned by groups who stand to make money like breakfast cereal companies and the egg marketing board? I wonder. Once when I was in the dr’s office I was reading the brochure on how milk can help you lose weight and saw in the fine print that the milk marketing board gave a healthy grant to the study.
Maybe 5 or 7 small meals is not good for us. Maybe we really only need one meal a day. Who knows? I have not been taking the full recommended dosage of hydroxycut. Today I did break down and have two slices of pizza. Not HUGE slices mind. I had ordered it in for the kids who are giving up two mornings of their summer break to be trained as student leaders for the incoming grade 9s. Tomorrow is day 2. Perhaps I should admit now that I will eat pizza again tomorrow.
Maybe the reason there is an obesity problem in North America is because we all read those studies!
Shari
Yeah I tried that 5-6 meal thing…it kind of worked but it’s hard to work it into a weekday so I gave up. Plus harder to control calories and if you want to eat anything remotely healthy, you have to cook it yourself. No time for that!
I don’t put any faith whatsoever in these ’studies’, they are all funded by people who want them to say certain things either for business reasons or for their own personal agenda. I’m a control group of one, and I have to figure out what works for me!
Thanks Shari! When I get my butt off to a grocery, I’ll be sure to pick up a pepper or two. They’re the tastysauce.
And I’ve learned more at work. It’s exciting. ^___^
I’m kind of in the same eating pattern minus the hydroxycut. I’m just too busy to eat. When I’m not working, I’m at school or doing something for school. There’s no time. I wish I coudl get onto a scale though. My mother threw ours out and it’s driving me insane because I want to know if I have dropped anything.
WHat is hydroxycut? - dritta