Fighting the Dark Cloud of pudge!!

I am going through a rough patch.  Not exactly sure why. Maybe just everything is coming to a head.  Maybe we just all live with so much stress all the time, that we do not even notice it anymore.  Rather like those fears that kids become tolerant of violence on TV simply through repeated exposure.

 My sweet peppers sit, sliced, in the fridge and I am making bad choices.  Oddly enough we reprimand kids for making bad choices yet we ourselves (I am taking the leap that I am not alone on this) do it without comment.

Each time there are new stresses, I fall back onto old habits.  Do old habits ever die?  A few years ago I lost 19 pounds at WW.  I had a new skill set, but when things got bad even a year of good behaviour did not kill my old habits. 

Maybe we are just too hard on ourselves and should just gt over the overweight thing.  Societywise I mean.  Maybe we should just focus all this “fat energy” onto global issues like poverty, hunger, global warming.  I wonder how much we could improve the world if we did that?

 sobering thoughts!
Shari