Fighting the Dark Cloud of pudge!!

Logically speaking, I have had the “dark cloud of pudge” over my head for  about 30 years!  Granted the first 10 - 15 were plain stupid, I can say in retrospect, although it was very real to me at the time.

If someone complained to me for 20 or so years that they hated their boss, I would tell them (possible yell at them) to get a new job.  So, how could I have done so little for myself with this regard?  Not that I complained daily about this to my poor family and friends about my weight, but in a way, I did complain daily to myself, beating myself about it.

So, I have now decided I MUST, for my own sanity (which is probably hanging by a thread), face the pudge and eliminate it.  Hand me my light sabre, young Luke!

I started with this yesterday and did lose a pound.  Ok, it was probably a fake pound as that pound had only appeared that morning.  (need I again go into fake pounds and real pounds??  Fake pounds come off much much faster…but if left to hang around is easily swayed and influenced by the real pounds to join their gang!)

Have a great day, without a pudge cloud in the sky!