butterfly emerging soon

SW:263

GW:165

TW:187.0

I have gone down another fraction of a pound and I am now two pounds away from my year end goal. I am sooooooo thrilled and happy about this.

I have a date today. With a man who is one of the  BEST  listeners on the planet earth. Let me explain. It is my dentist. AND you would have to be a good listener if you make me open my mouth as wide as it will go before lock jaw sets in, insert his tools and hands in my mouth and then asks me questions that need answers!!!  I never want to be rude to a man who is wielding a sharp metal instrument in my mouth but OMgoodness can we say ENOUGH?????  This is alone time for me. I mean I am a mom to four (3 still live at home) this is about all of the alone time I can get!!  Send in a masseur, a person to give me a pedicure, put a flat screen TV/DVD player on the ceiling so I can at least enjoy my mini vacation??!!  LOL   Okay a girl can dream cant she???   

Well I am off to meet my personal trainer Elli. I have a feeling she might kick my as- today. Good I need it! Toodles!

 ~~~~~~~~~~~~~~~5:30 p.m.

Well the dentist appointment did not go as well as I would like. I apparently chipped my back tooth and a cavity started in the chip.  sigh    So I have to go back and get it filled.   He is a good dentist so I do not really mind too much.  Yeah right!  Fun , fun, fun!   Well it should be easy to stick to my diet on that day huh?

• 1 medium Wendy’s chili
• 1 small bag torilla chips
• 1 chicken breast
• 2 cups arugula greens
• 1 tlb diet ranch
• 1 diet pringles
• 1 sugar free ice (later)
• 1 WW lemon cake (later)

Toodles!