Corn bread November 28, 2008
SW:263
GW:165
TW:190
First off I need to say that I am floored! I am back on track today but let me tell you I ate just HORRID for three days. Now I ate healthy stuff. Dates, raw almonds,turkey, clementines, turkey , turkey, , whole wheat bread, turkey, diet chips,more turkey, apples, cheese, chicken, a ton of salad and even GASP a burger King grilled chicken sandwich. Last but not least some dark chocolate! I LOST a pound and a few ounces!!! What the helllll-oooo is going on with my body???? I mean I ate so many dates and almonds I don’t want to ever see one again!!!! I should have gained right??? How could I lose weight? I just do not get it! I am officially declaring I know nothing about my body anymore! I am back on track today. Guess what is for dinner??? Turkey! LOL I love turkey as you can see! LOL Good thing it is low fat and healthy. 
I am thrown off by holidays that fall in the middle of the week. I keep feeling like today is Satuday or Sunday. It throws me. Does that happen to you?
Round asked me for the cinnamon recipe. It is almost embarrassing to pass on. It is from my child’s recipes book.
I use Jiffy corn muffin box mix. You live in France so I don’t know if they will have that. It uses all of the dry ingredients of any corn bread recipe. The base is generic.
Two boxes corn bread mix
1 TB flax seed
1TB oatmeal
1 egg
1/2 cup applesauce
1 tlb. vanilla
1 tlb. cinnamon
1 pinch nutmeg
(skim milk not whole milk) according to package amount or recipe amount I use 3/4 cup
*I will add pumpkin pie spice blend at times for a change (clove. ginger, cinnamon, nutmeg) is a wonderful addition.
**I just follow package direction. I will make it in a whole pan or like muffins. If I am feeding a crowd I make mini muffins.
for now
TOODLES!
My kids loooooove this cornbread and will eat it for breakfast even
LOL! Congratulations on the weightloss! I’m thinking t must be some kind of reward for sticking to healthy food!
I just caught up on your blog (wow I miss a lot when I skip a couple days!) and your entries (and their comments) were very thought-provoking! It is interesting how societal attitudes can have a direct (and lingering!) effect on our own self-perception… attitudes about weight, about working, about being a stay-at-home-mom, about homeschooling… these are all personal choices that we make based upon a kazillion factors that are unique and individual to our own lives - yet we worry that others (who have their own kazillion factors) will somehow sit in judgement.
As a member of that mass of people out there who make up “societal attitudes” (a special member because I’m one of the ones who have been lucky enough to find this little online window into your life), I would just like to interject that there is no judgment here at all - only admiration and compassion. =D
sometimes our bodies do strange and mysterious things, but hey a loss is a loss right
Yes, all day long I thought is was saturday.
http://3fatchicks.com/diet-blogs/hveeck/