Trying to stay on track
Yesterday was the first time I journaled in about two weeks. I am making it a priority to write everyday and to visit the 3fatchicks site. It helps me to remain focused.
I can’t believe tomorrow is the last day of September. OMG! Wasn’t it just the first day of summer? Wow…the old adage, time flies sure is pertinent when you get to be my age. Ancient.
The goals I have this week are: Continue to exercise at least, the very least twice a day, continue drinking oodles and oodles of water, visit 3fatchicks and journal daily, try not to eat after 6pm, write down all that I consume through the day and most importantly stay in the moment.
It’s the TOM this week so I am a bit off just from the natural occurrences of that delightful event. Won’t use it as an excuse to eat everything in site. Well, try not to! hee hee
Here’s to a happy, healthy week.
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