Do you ever have days like this…..
Are there times where you do not feel like being on ‘plan’. Do you ever want a break from weighing and measuring portions? Ever tired of exercising. What about skipping a weigh in, ever thought about doing that??
I’ve thought about it, but the guilt overrides the desire.
Today I am not wanting to eat super healthy, I haven’t exercised as of yet. But the nagging voice keeps telling me to keep on keepin’ on.
I very seldom have missed a day of exercise and have NEVER ever missed a weigh in.
I’m not wanting to forgo all my hard efforts and I certainly do not want to stop my journey, I just want to take a break today.
Is that so bad?????????
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