Trying to be perfect
in an imperfect world! I am my own worse enemy. I often let myself down if I don’t eat healthy and exercise daily. I very seldom give myself a ‘free pass’ if I over indulge in food or if I miss a day of activity. I certainly over ate today, yet I exercised twice. Still, all I can think about is the over eating. In fact, I carry the perfection angle in all areas of my life, not just in the health area. For some reason I find that I need to be ‘perfect’ for ’someone’. Funny thing is I don’t have a clue who that someone is.
This is a hard thing to overcome, I struggle with it myself. I guess the best advice I can offer is that when you fall off plan, try to figure out if it was b/c of something within your control. If it was, then figure out how to not make the same choice the next time. And if it’s beyond your control, then let it go. But if you get it figured out better than that, PLEASE let me know.
Brandie