http://3fatchicks.com/diet-blogs/brseay Making healthy choices is up to me, I cannot expect someone else to make the choices for me. Thu, 21 Aug 2008 13:57:04 +0000 http://backend.userland.com/rss092 en Today is the official anniversary of the day my son had his bad seizure and although it's not a good memory I'm not having as much trouble w/it as I did on Monday. It has been a rough year but I'm so glad we had him with us to ... http://3fatchicks.com/diet-blogs/brseay/2008/08/21/mixed-emotions/ I LOVE the treadclimber.  My foot seemed to recover fine from it yesterday so I gave it a whirl again today after about 15 minutes on the weigh circuit and instead of just hopping on I actually programmed my weight into the machine.  In 20 minutes I burned 370 calories!!!  ... http://3fatchicks.com/diet-blogs/brseay/2008/08/20/is-it-possible-to-be-in-love-wa-piece-of-workout-equipment/ Today was the 1st day back to school and although I can't honestly say I'd prefer to be at school than at the pool it's nice to see the other teachers.  Fortunately we have inservice through Friday so this 1st week is all adult-stuff and then next week we can ... http://3fatchicks.com/diet-blogs/brseay/2008/08/19/there-you-are-routinei-missed-you/ I got back on the workout wagon after basically 1 1/2 weeks away and I am one hurtin' unit.  It's like after any really bad hangover, you vow to never do it again.  Well, right now I vow to never take that long away from working out and eating healthy ... http://3fatchicks.com/diet-blogs/brseay/2008/08/18/back-in-the-saddleagain/ Obviously I couldn't figure out how to upload pics.  Everytime I'd try it would say it was too big and neither my hubby or I could figure out how to crunch the photos.  I'll keep working on it :) Yesterday was decent food-wise, at least compared to what I was eating ... http://3fatchicks.com/diet-blogs/brseay/2008/08/16/slowly-inching-back/ I'm going to try to post a few pics, mostly scenery.  I love water, sunsets, trees, etc. so the majority of my pictures involve the great outdoors.  I also hopped on the scale this morning and it said 257...gained 4 pounds but I was going to be happy if I was ... http://3fatchicks.com/diet-blogs/brseay/2008/08/15/pictures-and-a-few-thoughts/ I was w/o computer access for a couple of days so I couldn't post.  We have been having a blast on our trip.  Dinosaur World was ok but the beach was nice.  Friday we left for Savannah, GA and spent some time downtown and then went out to Tybee Island.  ... http://3fatchicks.com/diet-blogs/brseay/2008/08/10/so-far-off-track-i-cant-even-see-it/ We arrived in Florida last night and finally got to my SIL's after midnight. Fortunately the flight was good and other than taking a wrong turn from the airport (which added about 25 minutes to the drive to my SIL's) everything turned out great. I slept like a ... http://3fatchicks.com/diet-blogs/brseay/2008/08/07/were-here/ The day has arrived and I'm starting to feel ready.  I'm just about done packing all of the stuff you can't pack until the day you leave (toothbrushes, hairdryer, etc.) and now I'm just finishing laundry and tidying up a bit.  My mom is coming up about noon to pick ... http://3fatchicks.com/diet-blogs/brseay/2008/08/06/my-plan/ Wow, another busy day.  I got in my hour on the bike and came home and string trimmed.  Then I took a break and got a pedicure at this super fancy salon.  A friend of mine gave me a certificate for my birthday (in February) and I finally scheduled an ... http://3fatchicks.com/diet-blogs/brseay/2008/08/05/getting-excited/