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The effects from the ALLi are nothing really so far. I “pass gas” more than usual and stool is a little softer, but I am keeping the Myalli plan nutrition log( well at least I did fot the last week) and I have been right on target with my fat intake. So for me, if I am right on target or below, no TE’s. I was afraid to use it, too. I wanted to lose the weight “on my own” with no help from pills or shots or anything, but I decided that since the Alli was approved by the FDA it couldn’t be all that bad. Oh, I don’t take all the pills that they suggest, like today, I went out to dinner and so forgot the pill, so I didn’t take it (you are supposed to take it with the meal). I will keep my blog updated with my progress and let you know more!
Hello! Thanks for posting your comment, I really appreciate it. I’m still motivated by that freedom, and I hope it serves you the same way! There is a whole notebook of them, so keep checking because I need to get moving on putting them in here! I’ve slowed down lately but am getting back to speed with blogging! I also added you as one of my friends on my site, hope you don’t mind. Also…. I noticed that you have a link for ediets under your general diets… with a pic? How do you do that? I’m so lost on here.
Thanks again for the support!!!
Denise