It’s all up to me

Today has been a very busy day so I have not created my new plan, yet.  But I have lunch coming up where I’ll be able to think and my prep period is at the end of the day so I’m going to take 10 minutes to at least create a plan for this week.  The damage from last week was pretty intense, I’m at 268.5, up from 263.  Some of that is water retention (I think) from some peanuts I ate yesterday.  I’m almost glad, though, that I gained a bunch of weight beause I was getting away with cheating and still losing so I had no real motivation to stay strictly on plan.  I still have the goal of being at 250 by the end of the school year (6 weeks) so now I need to kick butt.

If I only listened to my body I would make better choices.  All weekend I had a headache I couldn’t shake and the only thing that was different was that I ate like crap.  But apparently the fabulous flavors weren’t enough to offset the pounding head.  And weird dreams, those came out of nowhere.