Getting over the hurdle
Will I ever get over this hurdle? It’s like I’m destined to be 275 forever. Yesterday when I got home from school I was feeling “light” again. I really have to ignore that feeling because I generally am kicked in the teeth when I hop on the scale. Yep, 275.5. The extra .5 pound doesn’t bother me because it was 3:00 pm instead of 5:00 am but I still don’t know where the 275 came from after 269 last week. I’m about 10 days away from TOM so maybe it’s water weight but I wouldn’t think that would come this early. My water intake may have been down (great idea kellyj) but I’m still upset by this drastic number.
So I fell off the wagon last night and I mean big time. One of my favorite hi-carb foods is peanut butter and jelly. I know, everyone else is dreaming of pasta and garlic bread but I want the favorite meal of children everywhere. My hubby was going to the grocery store so I asked him to pick some up. He did his part by asking me 3 or 4 times if I was sure I wanted it; I think he knew better than to come home without it. Then, while he was gone I got into his secret candy stash. Before this episode I never realized what an emotional eater I am. Long story short, a bunch of candy and 2 PBJ sandwiches later, I’m at a crossroads. What do I do from here?
I know I should just hop back on my plan and start over right now. And for the most part that is what I plan to do. But a good friend and her kids are coming for the weekend and I know that I don’t want to be 100% on-plan. So this is my plan. This morning I’ll have my regular breakfast of hardboiled eggs. We have a few things going on in the am and then for lunch I’ll have the leftover chicken breasts and a salad. For supper we’re grilling out with chicken and burgers for the kids, serving sugar-free jello, cottage cheese and veggies. But then we’re busting out a pie. This place we know has the best pies for $2.99 (I know, you can’t make a pie for that). I figured this way we have dessert but I’m not adding calories from all the nibbling I would do if I made something. Tomorrow we’re going to a breakfast sponsored by the group who did my son’s benefit but they make omelets so I should be ok.
I wish I had more willpower to get back 100% right now but I just know I don’t. To keep myself from going off the deep end, though, I’m going to wear my smaller jeans to remind me how hard I have worked. This should keep me from eating an entire pie by myself. When we talked about the pies (I want lemon, he wants chocolate) I agreed to getting 2 as long as he was ok with throwing out the leftovers on Sunday. With a sad look in his eyes he agreed.
Brandie, don’t forget that weight loss is mostly basic physiology. If you’re on-plan, the weight will come off. That is the way our bodies are made and it really is that simple. The fluctuations on the scale are totally normal. Don’t let the scales fool you into thinking you aren’t losing weight. Wear your skinny jeans with pride this weekend. You’ve earned it!