It’s all up to me

I lost 4 pounds this week!!!  I am so glad I had my hubby hide the scale, this is something we’re going to continue.  I also lost 1% body fat.  I had planned to wait 1 month to recheck the bodyfat but he wasn’t sure which scale to bring out so he brought them both. 

The funny thing was last night I had dreams about getting on the scale.  I kept dreaming that it said 272 which I knew was unrealistic (that would be a 10 pound loss) but I was thinking maybe it would be 276.  Being honest, I was a bit disappointed that it only said 278 but then I realized that I lost 4 pounds in one week and I am truly in the 270’s.  I know it has been at least 6 months since I have been in the 270’s and usually it was 279.5.  Oh, I also tried on the other pair of size 22 jeans and they zipped, too.  I’m still not to the point where I would feel comfortable wearing them in public but one week can make a difference.

My plan for today is to determine which workouts I’m going to do this week.  I already did my toughest workout today and will be able to workout Monday, Tuesday, Thursday and Saturday.