The best laid plans…
Turns out I’m not going to fit in a workout today. My younger son is sick and we had to take him to the doctor. Nothing serious, but enough that it disrupted everything. I’m going to be lucky if I have time to take a shower before we head off for my in-laws. And the anxiety is already sinking in on what I’m going to eat. I don’t know the menu ahead of time so I’m not positive if there will be something that fits my plan. So the goal for now is to eat something before I go so that if I can only nibble at supper that I’ll make it through.
Thank you, thank you, thank you for all of the supportive comments. Knowing that there are people out there who care about my progress and who are rooting me on is making this possible.
just do the best you can do. It’ll be easier to be really on plan in a few days. Until then, don’t undo your good work, but just do the best you can in any given circumstance.
If there is nothing avaiable for your “plan” just eat smaller portions. Hope your son gets better quickly. Tis the season for the ickies!