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Yesterday didn’t go too badly but it wasn’t fantastic, either. I would say 90% of what I ate was healthy which in all honesty isn’t too bad. It’s just that in my all or nothing way of thinking I see it as a failure. Just remember…focus on the positive…focus on the positive…focus on the positive.
I chose not to exercise since I only got about 3 hours of sleep the night before and I was exhausted. Instead, my hubby and I spent a little “quality time” together before he picked up the kids. That counts for exercise, doesn’t it? Then while he was gone I made some frosting for my son’s Christmas party on Saturday. He’s 4 and he and his buddies are going to decorate cookies. I know, setting myself up for disaster but with all of the difficulties he has had to face this year with my other son’s illness we wanted him to have something special to look forward to.
Today I will exercise. My mom came up last night to stay up with the baby (thank heavens because he was up for 4 hours again last night) so I got a full night’s sleep. And The Biggest Loser is on tonight which always keeps me on track; I would feel kind of stupid pigging out while I’m watching other people lose weight.