Recent weight

Well.. when you look at my last weigh in this sounds kinda disappointing, but it’s really not because at the beginning of this week I was 151.8. Today I am at 150.6….. that’s a 1.2 lb weight loss. Going home for the holidays made it difficult, and promising not to weigh myself for 2 months was a BIG mistake. I need a weekly weigh in… the scale is like a compass to me, it lets me know when I am going in the wrong direction. That all being said, things are great. I am running 4-5 times a week, and *trying* to fit resistance training in when I have time. My points are at 22/day right now with the 35 flex points… but I usually end up having about 8-12 flex points left over by the end of the week. Anyways, I am rambling now. Hope everyone is doing well… I will try to post more often. It was hard when I wasn’t weighing myself because I couldn’t really post about progress or anything.

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